Gain improved health through meditation and exercises with the ancient art of Qi
Gong. Sifu (Master) Alex Wong practices both healing and self-healing.
Qi Gong is a form of self-healing exercise originally discovered long before
history began. In India Yoga has a similar place in the local culture.
Qi Gong healing follows the principles of energy balance. When the body's
energy systems are out of balance, discomfort and eventual illness follows.
Treatments stimulate the body's meridians (energy channels) to remove blockages
and promote healthy interaction of the organs and internal tissues.
Qi Gong self-healing exercise simply includes: breathing exercise,
meditation, and posture. Qi means vital energy, Gong is exercise. So Qi Gong is
a form of exercise that can improve your vital energy and encourage longevity,
health and harmony. It even helps you perform better in your own career. Some
can discover their hidden super- natural power.
Mr Wong practices Spontaneous Five Animal Movement Qi Gong. Under his
instruction students can move like the five animals - tiger, bear, deer, crane
and monkey, some even make the sounds of the Animals.
For further information about Qi Gong exercise classes and healing sessions
contact Alex Wong.
Phone: 020-8241 6595
or 020-8715 0463
07932 647 805